Cleansing
When and How Often Do We Need to Cleanse?
Most people ask how long cleanses should take. Some people think cleanses should take seven days. Others are convinced thirty days will do the trick. The truth of the matter is we cleanse all the time. We never stop cleansing.
When the dishes need cleansing we either let them stack up and go rancid or we clean them. When our body gets dirty we either clean it or let it get ripe. Cleansing is an everyday thing and we improve our health greatly if we look at it in that way.
How Do We Get Started on Lifetime Cleansing?
We recommend everybody start with the Basic Cleanse.
Cleanses
In this section of our website we discuss the following types of cleanses in recommended order:
Basic Cleanse
Food Elimination Cleanse
Digestive System Cleanse
Toxic Chemical Cleanses
Heavy Metal Cleanses
Yeast Cleanses
Basic Cleanse
The basic cleanse is recommended as a starting place for any cleansing program. We recommend doing the Basic Cleanse first before starting any other cleanse because it clears the body of the easy to remove toxins and prepares our cells to continue the cleansing process.
Food Elimination Cleanse
This cleanse helps us identify any foods that cause us particular problems. Certain foods affect some of us some of the time. This affect can include things like abdominal pain, acid reflux, allergies, anxiety, bowel pain, chest pain, constipation, diarrhea, depression, dizziness, elbow pain, finger pain, hard stools, heartburn, high blood sugar, high blood pressure, irritability. joint pain, knee pain, lower abdominal pain, memory problems, muscle pain, pimples, respiratory problems, ringing in the ears, sinus problems, skin irritations, skin rashes, stomach pain, swollen joints, tingling sensations, and zits.
Heavy Metal Cleanses
If you're over twenty years old there's a very good chance you have a lead problem. If you have more than two fillings, one crown or one root canal you probably have a mercury problem. If you live in a congested urban area you probably have a general heavy metal problem from manufacturing and automobile exhaust fumes. This cleanse helps remove heavy metals from our bodies.